Here are four important reasons to drink wine from Newsweek magazine. Firstly, it can help you keep fit especially if you are a senior citizen. Research has shown that it helps prevent physical disabilities. Secondly, it may help you fight alzheimer's thanks to the polyphenols. Next it can help increase your heart healthy omega 3 levels also thanks to the polyphenols. And lastly, it may lower your lung cancer risk if you drink red wine. Remember though that you must drink in moderation to avail yourself of these benefits.